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Attention and self-confidence in figure skating

  • 12Steps
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Learn basic strategies to learn to drive to concentrate better in competitions and training. Improve your confidence and feel effective and capable. The workshop will be an hour of training and half an hour for questions and specific doubts. Recommended reading, my book "Initiation to mental training for athletes"

You can also join this program via the mobile app.



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Psicología del patinaje


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