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Stress control workshop in figure skating

  • 18Steps
Everyone who has completed all steps in the program will get a badge.


Can you get your nerves in #competition? Do you compete worse than you train? Don't know how to control your thoughts? In this workshop I teach you quick and effective strategies to manage "nerves" in #skating competitions. With practical examples applied to the skating technique. You can do it at your own pace and share your doubts and opinions in the group.

You can also join this program via the mobile app.



Single Payment
Psicología del patinaje


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